by fahad | Dec 13, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – In a typical work week at an office, people spend an average of 10 hours a day sitting. That’s a lot of time in front of the computer, commuting, or eating lunch – and it’s not even counting the hours spent sitting at home....
by fahad | Oct 12, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – Rheumatoid arthritis (RA) is an inflammatory condition that affects approximately 1.3 million people in the United States. Unlike the more common osteoarthritis, which is caused by wear and tear on joints, RA is an...
by fahad | Aug 25, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – Summer vacation is winding down, which means it is time to start preparing for a new school year and the return of sports activities. From staying healthy and developing stronger peer relationships to building personal...
by fahad | Jul 6, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – Whether you are an athlete, did some heavy lifting, or are simply getting older, shoulder problems such as sore muscles or aches and pains are quite common. It is estimated that 18-26% of adults will experience shoulder pain...
by fahad | Jun 21, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – Whether you are a professional athlete or a casual runner, you may be at risk for a stress fracture. Stress fractures happen when muscles become strained from overexertion, transferring stress to the bones in the lower leg...
by fahad | May 27, 2023 | Insight News, Orthopedics & Sports Medicine
Insight Orthopedics & Sports Medicine – With warm summer weather just around the corner, it is important to be aware of the dangers of exercise-related heat illness (ERHI). Also known as heat injury, ERHI occurs when exercise is done in high temperatures and high...