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How to Avoid Exercise-Related Heat Illness

How to Avoid Exercise-Related Heat Illness

by fahad | May 27, 2023 | Insight News, Orthopedics & Sports Medicine

Insight Orthopedics & Sports Medicine – With warm summer weather just around the corner, it is important to be aware of the dangers of exercise-related heat illness (ERHI). Also known as heat injury, ERHI occurs when exercise is done in high temperatures and high...
8 Common Signs You Have Experienced an Achilles Tendon Injury

8 Common Signs You Have Experienced an Achilles Tendon Injury

by fahad | Apr 27, 2023 | Insight News, Orthopedics & Sports Medicine

Insight Orthopedics & Sports Medicine – If you are an athlete, a runner, or are just physically active, one of the most common setbacks you are likely to experience at some point in your life is an Achilles tendon injury. The Achilles tendon is the largest tendon...
5 MYTHS ABOUT CONCUSSIONS

5 MYTHS ABOUT CONCUSSIONS

by fahad | Mar 20, 2023 | Insight News, Orthopedics & Sports Medicine, Sports Medicine

Concussions are serious brain injuries that can happen to anyone after experiencing a hard hit to the head. According to a recent National Public Radio report, about one in four people say they have suffered a concussion at some point in their lives. Although we can’t...
Lace Up Ankle Braces Offer Support For Inversion Ankle Injuries

Lace Up Ankle Braces Offer Support For Inversion Ankle Injuries

by fahad | Mar 14, 2023 | Insight News, Orthopedics & Sports Medicine

The most common ankle injury seen in sports medicine clinics are inversion ankle injuries. Inversion ankle sprains can injure and tear the anterior talofibular ligament, the calcaneofibular ligament, and the posterior talofibular ligament. Ankle braces are typically...
Benefits Of Stem Cell Therapy For Sports Injuries

Benefits Of Stem Cell Therapy For Sports Injuries

by fahad | Feb 27, 2023 | Insight News, Orthopedics & Sports Medicine, Sports Medicine

For athletes, your body is your investment. However, your body is put under a lot of stress which can result in various injuries. Physical therapy and surgery are the most common options to treating injuries and managing the pain. In recent years, stem cell therapy...
Avulsion Fractures

Avulsion Fractures

by fahad | Feb 24, 2023 | Insight News, Orthopedics & Sports Medicine, Sports Medicine

If you fracture a bone, most of the time it’s because of a fall or trauma. Over exercising can also cause a stress fracture. There is another type of fracture that can develop, especially in young athletes. This is called an avulsion fracture. This fracture happens...
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