by fahad | Mar 30, 2023 | Behavioral Health, Insight News
Insight Behavioral Health – After a lengthy winter, our days are finally getting longer, flowers are starting to peek through the soil, and spring is in the air! This time of the year is always associated with starting anew and refreshing our lives. For many of us,...
by fahad | Feb 23, 2023 | Behavioral Health, Insight News
Insight Behavioral Health – Are you struggling with addiction to alcohol, drugs, or other substances? If so, you are not alone. According to the latest data from the National Survey on Drug Use and Health (NSDUH), 46.3 million people age 12 or older in the U.S. (16.5...
by fahad | Jan 5, 2023 | Behavioral Health, Insight News
Insight Behavioral Health – When it comes to the annual ritual of establishing New Year’s resolutions, losing weight, exercising, and eating healthier are at the top of the list for most Americans year after year without fail. These are important aspects of physical...
by fahad | Nov 10, 2022 | Behavioral Health, Insight News
Insight Behavioral Health – If shorter days and colder weather deplete your energy and make you feel down, you may be one of the 10 million Americans who experience seasonal affective disorder (SAD). Also known as seasonal depression or the winter blues, SAD is a form...
by fahad | Sep 8, 2022 | Behavioral Health, Insight News
Insight Behavioral Health – Saturday, September 10 is World Suicide Prevention Day – an annual commitment to raising awareness about suicide, reducing the stigma of mental health, and remembering those affected by one of the leading causes of death worldwide. In the...
by fahad | Aug 18, 2022 | Behavioral Health, Insight News
Insight Behavioral Health – After weeks of sleeping in, family vacations, and spending time in the sun, students will soon be embarking on another school year with early morning bus rides and long days in the classroom. For many students, going back to school is an...
