Insight Allergy & Immunology – Navigating food allergies in a school setting can be challenging and stressful for both parents and students. According to the Centers for Disease Control and Prevention (CDC), food allergies affect about two students per classroom, or 1 in 13 children in the United States. More than 40% of these students have experienced a severe reaction, such as anaphylaxis, which can be life threatening when not treated immediately with the proper medication. Fortunately, with proper planning, communication, and vigilance, you can ensure your child stays safe and thrives in the classroom. As we prepare for a new school year, the team at Insight Allergy & Immunology has shared a few important tips and strategies for helping your child manage food allergies at school.
Understand Your Child’s Allergies
The first step in managing food allergies successfully is educating both yourself and your child. Talk to your child’s allergist and do your own research to make sure you have a thorough understanding of your child’s specific allergies, including common sources, what a reaction looks like, what to do if one occurs. You should also teach your child about their food allergies in an age-appropriate way to help them understand foods to avoid, how to read labels, and the importance of not sharing foods with others.
Meet With School Staff
It is also important to communicate with your child’s school, including principals, teachers, and cafeteria staff, to discuss your child’s food allergies. School staff should also have a clear understanding of what they can do to help manage your child’s allergies, including documentation from your child’s allergist, as well as steps to take in case of an allergic reaction. Depending on the severity of the allergy, it may also be beneficial to provide resources for a teacher or school nurse to educate your child’s classmates about food allergies in a way that fosters understanding and support.
Prepare Safe Meals and Snacks for School
Parents of students with food allergies should pack their child’s lunch and snacks whenever possible to ensure they are safe from allergens. Lunch bags and food containers should be clearly labeled with your child’s name and a note about their allergies to avoid confusion. If your child eats school-provided meals, review the menu in advance and work with school staff to identify safe options and ensure they are aware of any cross-contamination risks.
Prepare for Emergencies
Despite your best efforts to manage your child’s food allergies, emergencies can happen. To ensure your child is prepared, make sure the school has at least two of your child’s epinephrine auto-injectors in an easily accessible location and check their expiration dates regularly. Also confirm that school staff is able to recognize the signs of an allergic reaction emergency and knows how to administer care when needed.
Communicate
Stay in contact with teachers and school staff throughout the school year to assess your child’s allergy plan and address any incidents or concerns promptly. Life can get hectic, so remember to always notify the school as soon as any changes have been made to your child’s allergy diagnosis and treatment plan. In addition to communication with the school, it is also important to promote open communication with your child and encourage them to speak up to you or their teachers if they ever feel unsafe or unwell.
Managing food allergies at school can be daunting, but by being proactive and communicating clearly, your child can have a safe and successful school experience. If you suspect your child is experiencing allergies, our team at Insight Allergy and Immunology can provide an accurate diagnosis and treatment plan that meets their unique needs. Contact us today to learn more about our services and schedule an appointment.
FAQ
Q: What are the most common childhood food allergies?
A: The most common food allergies in children are peanuts, tree nuts, milk, eggs, soy, wheat, and fish.
Q: What are food allergy symptoms I should watch for in my child?
A: Food allergy symptoms in children vary from mild to severe. Symptoms may include hives, itching, swelling of the tongue and face, vomiting, diarrhea, difficulty breathing, and anaphylaxis.
Q: What should I do if I suspect my child has food allergies?
A: If you suspect your child is experiencing food allergies, it is important to speak with a pediatrician or allergy specialist as soon as possible for a proper diagnosis. It is also important to keep a food journal to note any reactions they have to specific foods.